Speed trainer, Adam Kessler takes a look at several sports where speed is key. Most know that if you don't run a specific drill in a set time, a coach will be much harder to make an impression on. Did you know that Chris Johnson ran the fastest 40 at the NFL combine- a 4.24. As this Columbus, Ohio trainer points out: If he can continue to work on his speed, so can you. To read more about how to keep yourself out of the turtle lane, click here: Speed Is An Athletes Most Important Skill
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