Questions Athlete's Parents Should Ask

Has your athlete recently finished their basketball season?  If so, are they now going to be participating on an AAU travel team, will they be moving on to a spring sport or are they going to attempt participating in both?  Adam Kessler, of Columbus, Ohio, takes a look at these and other questions parents are facing when it comes to their childs participation in multiple sports, or whether to focus more on developing their skills in only one sport.  This is a tough and debatable area for many anymore.  Take a look at this speed trainers input on this subject by clicking here:  Questions Athlete's Parents Should Ask

Watch An Athlete Improve Her Running Form

Speed trainer, Adam Kessler invites you to view this video of one of his recent athletes speed and running form transformation.  In a mere 2 months participation in his speed training program, you can see how her mechanics and speed positively changed.  She dropped her 10 and 20 yard dash times by almost .2 of a second and increased her vertical jump by 2"!  Click her to see how this Columbus, Ohio, trainer helped this softball athlete:  Watch An Athlete Improve Her Running Form