Monday, April 08, 2013
School Lunch- Is It Enough For Your Athlete?
With a rise in obesity in our youth, the Healthy, Hungry-Free Kids Act was implemented last fall in our nations schools. What does this Act mean for your athlete? It is possible that they are not taking in enough calories to fuel their bodies through a practice and/or game. Adam Kessler of Columbus, Ohio, takes a look at some of the guidelines of the Act and gives some pointers on how you can help your athlete to get the right amount of calories needed. Click here to see what this speed trainer suggests: School Lunch- Is It Enough For Your Athlete?
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