Columbus, Ohio speed trainer, Adam Kessler, is here to help you run faster. This blog will provide tidbits on improving your speed and getting you faster for your sport. Not only will he talk about all things related to sports speed, but he will also discuss health topics that not only help athletes, but everyone. To get you running faster TODAY, go to http://speedtrainingcolumbus.com for training information.
Yep, you read that right. Lebron James did a video feed interview with me just the other day and I am posting it right now for you. Check it out and see what you think. Exciting, provocative stuff that would make Barbara Walters cry!!
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