Not To Be Missed-Ndamukong Suh's Workout

Ndamukong Suh, of the Detroit Lions, is currently one of the most feared NFL players. At 6'4" and 307 pounds, Suh is pretty impressive physically. At the 2010 combine, he ran the 40 yard dash in 4.98 seconds; bench pressed 225# for 32 reps; his vertical was 35.5" and his standing broad jump was 8'9". What did Ndamukong do to prepare for the combine and playing in the NFL? Adam Kessler, a Columbus, Ohio speed trainer, takes a look at Ndamukong's hard work and training. Click here to see what Ndamukong's training consisted of: Not To Be Missed-Ndamukong Suh's Workout