Columbus, Ohio speed trainer, Adam Kessler, is here to help you run faster. This blog will provide tidbits on improving your speed and getting you faster for your sport. Not only will he talk about all things related to sports speed, but he will also discuss health topics that not only help athletes, but everyone. To get you running faster TODAY, go to http://speedtrainingcolumbus.com for training information.
Monday, May 14, 2012
Part 1 Talk With Mark Watts, Denison University Strength Coach
Adam Kessler of Columbus, Ohio, held a QnA with Mark Watts, the Director of Strength and Conditioning at Denison University in Granville, Ohio. This was the 5th year that Mark held the Central Ohio Strength and Conditioning Clinic at Denison. As a speed trainer, Adam was asked to speak at this years clinic that was held May 4th and 5th. Click here to read the QnA that Adam did with Mark prior to the clinic taking place: Part 1 Talk With Mark Watts, Denison University Strength Coach
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