Columbus, Ohio speed trainer, Adam Kessler, is here to help you run faster. This blog will provide tidbits on improving your speed and getting you faster for your sport. Not only will he talk about all things related to sports speed, but he will also discuss health topics that not only help athletes, but everyone. To get you running faster TODAY, go to http://speedtrainingcolumbus.com for training information.
Thursday, May 17, 2012
Part 2 Talk With Mark Watts, Denison University Strength Coach
Adam Kessler, recently completed a QnA session with Mark Watts. Mark is the Strength and Conditioning Coach at Denison University in Granville, Ohio. This is the 5th year that Mark has hosted the Central Ohio Strength and Conditioning Clinic at Denison. This year he asked this Columbus, Ohio, speed trainer to talk at the event. Adam took the opportunity then to hold a QnA with Mark. To see the second part of this interview, click here: Part 2 With Mark Watts, Denison University Strength Coach
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