Developing Confidence In An Athlete

Is confidence something you are born with or does it develop in you as you go through life?  Why are some individuals more confident than others?  As a speed trainer, Adam Kessler, recently talked with a parent of an athlete that is training with him, regarding the kids confidence in his ability to make the freshman team.  This got Adam thinking about what some of the biggest factors are that lead to developing increased confidence in an athlete.  To see the factors this Columbus, Ohio trainer came up with, click here:  Developing Confidence In An Athlete