Columbus, Ohio speed trainer, Adam Kessler, is here to help you run faster. This blog will provide tidbits on improving your speed and getting you faster for your sport. Not only will he talk about all things related to sports speed, but he will also discuss health topics that not only help athletes, but everyone. To get you running faster TODAY, go to http://speedtrainingcolumbus.com for training information.
Saturday, July 21, 2012
2012 Ironman 70.3 Vineman Title Winner- Meredith Kessler
Adam Kessler, spent last weekend cheering on his sister-in-law, Meredith Kessler, as she competed in the Vineman 70.3 Ironman. This is basically a half marathon that took place just north of San Francisco. Meredith recently finished 2nd in the Rev3 Portland half Ironman. Two weeks prior to that, she had captured her third Ironman title at the Coeur d'Alene Ironman in Idaho. To see how this Columbus, Ohio speed trainers sister-in-law fared in her latest competition, click here: 2012 Ironman 70.3 Vineman Title Winner- Meredith Kessler
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