Better Performance Diet For OSU Football Team

Are you an athlete that is wanting to increase your muscle mass, lose some weight or just trying to get into better physical condition?  If so, then you must know, in order to achieve any of the pre-mentioned, you need to properly fuel your body.  Speed trainer, Adam Kessler, has blogged about this in the recent past.  Today he highlights the fact that Urban Meyer has added dietician, Sarah Wick, to Ohio State's football program.  To see how this Columbus, Ohio, football team is doing with their dietary changes, click here:  Better Performance Diet For OSU Football Team