Super Bowl Winning Workout Of Ray Lewis

A mid season torn triceps didn't stop Ray Lewis' season as he'll be playing in this weekends Super Bowl!  Adam Kessler, of Columbus, Ohio, does address Lewis' supposed use of deer antler spray and the fact that the NFL's drug testing is unable to detect IGF-1 (this anabolic hormone).  For his workouts, Lewis apparently does not like using machines.  He runs sand sprints near his home in South Florida.  How does he incorporate three decks of cards into his workout?!  How about nutrition?  Click here to see what this speed trainer found out:  Super Bowl Winning Workout Of Ray Lewis