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Wednesday, February 09, 2011

10 Day Herbal Cleanse (Day 3)

Another day of the same. The way the menu is set up, you really don't have much variety for these 10 days. The cleanse is trying to get a lot of the processed sugars, additives, etc. out of your diet. So I had a lot of the same foods today. Once again, I was a little hungry today, but that was due more to an unexpected change in my schedule and I wasn't able to get my planned feeding.

When I say I'm hungry, understand that my metabolism is pretty high, so I generally eat a lot throughout the day. I've picked some higher density caloric items in my normal daily routine, that are healthy, but not allowed in the scope of the cleanse. Thus it is tough to replenish those calories consistently.

But, I'll keep doing it. Feel free to ask me any questions that you might have about the cleanse and I'll try to answer them as best that I can.

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