In today's speed training blog, you will be reading about the lightening fast speed of Usain Bolt during the Track and Field World Championships that took place over the weekend. It is not all about track and field though! You will also read about some of this weekends season opening college football games. A couple high school athletes and teams from Columbus, Ohio, receive some mention as well.
To read Adam's take on Usain's remarkable speed, click here:
Running Faster Than Any Other Human This Weekend - Usain Bolt
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