Columbus, Ohio speed trainer, Adam Kessler, is here to help you run faster. This blog will provide tidbits on improving your speed and getting you faster for your sport. Not only will he talk about all things related to sports speed, but he will also discuss health topics that not only help athletes, but everyone. To get you running faster TODAY, go to http://speedtrainingcolumbus.com for training information.
Thursday, February 16, 2012
Jeremy Lin-Quickness Workout
Two weeks ago, if someone mentioned the name Jeremy Lin, you most likely would have said, "Jeremy who?" Today, most have heard of Lin and the latest sports craze "linsanity". Lin has helped lead the Knicks to seven straight wins, including a last second 3 point shot Tuesday night. Not surprising, Columbus, Ohio's Adam Kessler was unsuccessful in his attempts to contact Lin to inquire about his training program. Thus, this speed trainer has put together a program to help Lin increase his speed and lateral quickness. To check out the exercise program that Adam has put together, click here: Jeremy Lin-Quickness Workout
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