Columbus, Ohio speed trainer, Adam Kessler, is here to help you run faster. This blog will provide tidbits on improving your speed and getting you faster for your sport. Not only will he talk about all things related to sports speed, but he will also discuss health topics that not only help athletes, but everyone. To get you running faster TODAY, go to http://speedtrainingcolumbus.com for training information.
Thursday, February 09, 2012
What Injury Prevention Is Needed In The NBA and NFL?
Are we going to see the same thing happening in the NBA that happened in the NFL this year in regards to increased injuries because of the lockouts? Speed trainer, Adam Kessler, notes that ten NFL players were done with their season in the first two months. Nine more were added as the season progressed. Thus far in the NBA season, there are 8 injured players. Would these injuries have ultimately happened? Who knows, but the shortened training camp meant there were a large number of players that weren't properly preparing for their season. To read this Columbus, Ohio trainers input on why training is needed prior to the start of a sport season, click here: What Injury Prevention Is Needed In The NBA and NFL?
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