Columbus, Ohio speed trainer, Adam Kessler, is here to help you run faster. This blog will provide tidbits on improving your speed and getting you faster for your sport. Not only will he talk about all things related to sports speed, but he will also discuss health topics that not only help athletes, but everyone. To get you running faster TODAY, go to http://speedtrainingcolumbus.com for training information.
Monday, October 08, 2012
Age To Start An Athlete Speed Training
A frequent question for speed trainer, Adam Kessler, is how old should my son/daughter be before they can start speed training? Today, Adam answers that question in a short, 4 minute video clip. To view this Columbus, Ohio trainers response, click here: Age To Start An Athlete Speed Training
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