Columbus, Ohio speed trainer, Adam Kessler, is here to help you run faster. This blog will provide tidbits on improving your speed and getting you faster for your sport. Not only will he talk about all things related to sports speed, but he will also discuss health topics that not only help athletes, but everyone. To get you running faster TODAY, go to http://speedtrainingcolumbus.com for training information.
Monday, April 16, 2012
OSU Strength Coach, Anthony Glass Q & A Session
Recently, Adam Kessler held a QnA session with Anthony Glass. Anthony is the director of strength and conditioning for Olympic Sports at Ohio State University in Columbus, Ohio. This covers women's volleyball and gymnastics, wrestling, field hockey and men's track and field. As a speed trainer, Adam not only asked Anthony questions relating to speed, but also about himself and sport training in general. To read more, click here: OSU Strength Coach, Anthony Glass Q & A Session
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