Columbus, Ohio speed trainer, Adam Kessler, is here to help you run faster. This blog will provide tidbits on improving your speed and getting you faster for your sport. Not only will he talk about all things related to sports speed, but he will also discuss health topics that not only help athletes, but everyone. To get you running faster TODAY, go to http://speedtrainingcolumbus.com for training information.
Monday, April 23, 2012
Supplements And Youth Athletes
Should my child take supplements? There is no easy answer to this question. Adam Kessler gives insight into his thoughts on why and what specific product line he recommends. He is not advocating HGH use or the long lettered, hard to pronounce products manufactured who knows where. This Columbus, Ohio, speed trainer promotes products developed by reputable companies that are backed by research studies. He encourages the use of meal replacement bars, protein shakes and multi-vitamins in conjunction with a healthy diet. To read more and to see what product Adam endorses, click here: Supplements And Youth Athletes
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