Columbus, Ohio speed trainer, Adam Kessler, is here to help you run faster. This blog will provide tidbits on improving your speed and getting you faster for your sport. Not only will he talk about all things related to sports speed, but he will also discuss health topics that not only help athletes, but everyone. To get you running faster TODAY, go to http://speedtrainingcolumbus.com for training information.
Friday, December 16, 2011
Treatment for Plantar Fasciitis
Ohio State's sophomore basketball star, Jared Sullinger may be having back spasms, but the root cause of his problem is actually plantar fasciitis. Since everything in the body is linked, and because of the pain from the plantar fasciitis in his foot, Sullinger's body is compensating in other ways, thus causing the pain/spasms he is suffering from in his back. Today, Columbus, Ohio speed trainer, Adam Kessler, gives some insight into the cause of plantar fasciitis as well as some ways to treat the problem if you are suffering from this often, very painful, foot problem. To read todays blog, click here: Treatment for Plantar Fasciitis
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