Speed Workout of Tim Tebow's

After posting a blog about Tim Tebow's workout a couple months ago, today, Columbus, Ohio, speed trainer, Adam Kessler takes a look at Tim's speed workout. While at Florida, Tebow improved his speed by running stadium stairs; up and down every aisle for a total of about 1500 steps in "The Swamp" stadium. Mickey Marotti, Tim's strength coach at Florida (now at Ohio State) would have him do speed drills, when fresh, at full speed. To read more about Tebow's speed program and see what training Adam would have him do to improve his speed and acceleration, click here: Speed Workout of Tim Tebow's