Columbus, Ohio speed trainer, Adam Kessler, is here to help you run faster. This blog will provide tidbits on improving your speed and getting you faster for your sport. Not only will he talk about all things related to sports speed, but he will also discuss health topics that not only help athletes, but everyone. To get you running faster TODAY, go to http://speedtrainingcolumbus.com for training information.
Friday, January 20, 2012
To Stop His Losing Streak- A New Workout For Andy Roddick
Andy Roddick was to be Americas next Andre Agassi, Pete Sampras or Jim Courier. Why is it that he has not won tennis' grand slam championship since 2003? Columbus, Ohio, speed trainer, Adam Kessler found some "reliable" sources with insight into Andy's current workout routine. Andy does a lot of core work- obviously necessary for a tennis player. Leg work tends to be done on a track. After reviewing Andy's workout, Adam would like to offer him a new routine. To see what Andy's workout entails and the new workout Adam suggests to hopefully stop this losing streak, click here: To Stop His Losing Streak- A New Workout For Andy Roddick
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