Are Your Running Mechanics The Cause Of Those Nagging Running Injuries?

Are you inconvenienced by nagging running injuries? Do you think it is just time for a new pair of running shoes or could the "new" injury be caused from a previous/old injury? Adam Kessler, a speed trainer in Columbus, Ohio, takes a look at some possible causes for these nagging injuries. It may be that your running mechanics are partially to blame. To read Adam thoughts on some of the causes and the recommendations he makes to help correct and/or prevent these injuries in the future, click here: Are Your Running Mechanics The Cause Of Those Nagging Running Injuries?