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Friday, October 07, 2011

Is Andre Johnson's Injury Related To His Workout?

Another NFL injury! Andre Johnson, of the Houston Texans is out with a hamstring injury. If you have been a follower of Adam Kessler, a speed trainer in Columbus, Ohio, you already know the importance he places on incorporating hamstring strengthening exercises into your routine. Today Adam takes a look at Andre's workout routine and whether or not he was incorporating enough hamstring strengthening exercises. To view Andre's workout and the recommendations Adam makes, click here: Is Andre Johnson's Injury Related To His Workout?

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